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Depending on your condition, it
can only take a few months to get in good enough cardiovascular
shape for Mt. Rainier. You do need to take it seriously as with
any big venture. We are using advanced training techniques that
get your body to burn fat and allow you incredible endurance. I
ran 3 miles about 5 times/week leading up to the climb supplemented
with climbs up local mountains and one practice climb up to Camp
Muir. I want to warn you that this climb is a very physically challenging
climb and that you can do it if you commit to it. The techniques
we are using have been used to get people who have only run 5k to
run a marathon in just 9 weeks (not recommended, but intended
to show you what's possible!)
For those of you with busy schedules, one of the main things is
to watch how much "free" time you create once you commit to the
climb. For those of you who have pushed health goals aside to achieve,
you will get the experience of creating even more energy for themselves
as you make and take the time to exercise and notice the results
you get back in your work or life as your return from the exercise!
Here's the quote from the RMI brochure:
"Mountaineering is a physically demanding sport. MT. Rainier
is consider the longest endurance climb in the lower 48 states.
It is NOT an easy climb. It is imperative to undertake a rigorous
conditioning program, with emphasis on the cardiovascular system
and improving leg/back strength. We recommend climbing hills, stairs
and stadium steps while wearing a backpack, as ideal training to
simulate the exercise of climbing Mt. Rainier. It is important to
wear a pack when training to be comfortable carrying weight (~35
lbs). In addition, a variety of different exercises are recommended
such as running, hiking, cycling and weight training. Work on building
endurance. This exercise program should be started well in advance
of the climb. You simply cannot over-train for this trip."
NO, you will have 8-point crampons
(the spikes you attach to your books), an ice ax and be tied into
a rope team of 5 or so, but you will be climbing something similar
to an ice staircase in most parts. There are no major straight up
vertical ascents or two axe ice climbing. There is possibilities
of having to cross crevasses with ladders and uneven terrain. For
me, one of the hardest challenges is walking on loose rocks with
the crampons as they tend to push your feet one way or the other.
We do everything we know how to
make this experience transfer into your life back at home or at
work. We have researched all the techniques and specifically chosen
techniques that ensure your success. We frame the entire event around
a life change. We support you by connecting you with 24 other people
who have similar goals. We have teleconferences with inspiring people
with knowledge on how to accelerate these goals. We create a huge
event and attach your goal to it to create emotion, drive, desire
& passion. Finally, the most crucial part is that we include 6 months
of Internet & teleconference coaching after the event. Most events
get you inspired then leave you to your own devices. We decided
that was not good enough, we wanted to ensure your results, so we
included this as part of the program, so you can see how this event
changed your life as well as the other 24 people in the program.
It its our sincerest intent to have this event be a life changing
adventure for you and we will do whatever it takes to help you do
that.
There are so many answers to this
question. A few quotes come to mind, "If I had to tell you, you
wouldn't understand". "Because it's there". "Why NOT?" ;-) For me,
the mountain has always been a draw: faster, higher, bigger, the
challenge to push myself. I drove past it every day on my way to
work for 7 years before I decided to climb it. My attention has
been draw to it all that time and I just had to know what it was
like to look from the top. Finally, my friend Scott McGovern was
kind enough to forward me this quote, I hope this helps you understand...
"You cannot stay on the summit forever, you have to come down
again. So why bother in the first place? Just this: What is above
knows what is below, but what is below does not know what is above.
One climbs, one sees. One descends, one sees no longer, but one
has seen. There is an art of conducting oneself in the lower regions
by the memory of what one saw higher up. What one can no longer
see, one can at least still know." ---Renee Dumal "Mount
Analogue"
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